Yoga, Meditation, Bohemia, and the Writer

There is a major disconnect in the writer world. Drugs and drinking are held up like some sort of magic ladder to becoming famous. Growing up you are told the funny side of a famous old writer who wrote a masterpiece while on LSD. I see writers still trying to emulate this. There really is another way.

I found a magic fountain, it isn't a new one, it was just new to me. I began doing Yoga and Meditation this summer. I still feel the writer pains, I still feel the demoralization of critics, trolls, and well meaning advice. The magic comes in by choosing to change my natural default setting. When I meditate I work on my self, not on the forces I can't control. People are going to hate what I write. I can't change that. Instead I work with what I can. I look at what they say, break it down to what they are really saying between the curses. Then I meditate or do yoga depending on how much I am worked up.

Writing comes from emotions. Sometimes, this leads to something beautiful. Even the happiest stories often come from a place of pain and wishing. The writer loses someone close to them. They write a story of redemption where their character defeats the odds that took the person they loved. The reader is overjoyed with the story of hope. They may never know the real story that is behind it. Most readers won't even care.

Letting life happen, however it will, isn't easy but it is simple. The only pain that reach you, is the one you let in. Things will happen. People will betray you. Acceptance is key. You need to let things come. How you deal with them is the only way they really can affect you. Write from your heart, write from your pain, write from any emotion that pushes you. Don't let the pain become you, leave it on the page. No one will buy your story of every character dying, unless you magically became Shakespeare. There is too much perceived and real pain in the world. We as writers have a duty to take our pain and finding the outside perspective to find some kind of silver lining. The reader deserves to feel better by the end of the stories we write.

Putting Yoga and meditation into my life changed my writing. It has created a new atmosphere. I am able to write more prolifically. I have even found time to sleep again after years of insomnia. There is a reason so many writers are called Bohemian. It isn't about becoming a poor artist. It is about the mind of the artist taking life's pain and transforming it into a positive energy.

I am not sharing this because I am all-knowing. I am not an expert. I am only sharing what works for me.